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I’ve got my Mind on Conscious Living

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holistic health, inward development, mindfulness, personal development, wellness, writer
"You say you love me, but are you willing to give up misogyny for me?"
holistic health, inward development, mindfulness, personal development, wellness, writer
holistic health, inward development, mindfulness, personal development, wellness, writer
What happens when you realize you can't force life?
consciousness, holistic health, mindfulness, personal development, wellness
What happens when you realize you can't force life?
consciousness, holistic health, mindfulness, personal development, wellness

During periods of particular difficulty, it is easy for me to swing the pendulum between these two trains of thought: (1) “Everything is happening as it should and I will be okay and I just got to take it one day at a time and do what I can.” and (2) “This is awful and horrid and I am stuck and scared and mad and sad that things are not turning out the way I wrote them out in my journal in my mid-twenties when life seemed all roses and every damn dream was possible.”

As crazy-making as it may be, the going between these two seeming extremes is such a natural human experience, particularly when life has turned out differently than we ever thought it would, or that we visualized and worked on manifesting for years, the life we worked towards in practical and actionable steps, the one we worked hard for… and it turns out, it is the same life that turned some sharp corner unexpectedly and all we can do is hang on for dear life and pray we don’t fall off the face of the cliff around the bend.

consciousness, holistic health, mindfulness, personal development, wellness
Energy Management for People Who Care a Lot
consciousness, education, holistic health, inward development, mindfulness, personal development, spiritual health, wellness
Energy Management for People Who Care a Lot
consciousness, education, holistic health, inward development, mindfulness, personal development, spiritual health, wellness
consciousness, education, holistic health, inward development, mindfulness, personal development, spiritual health, wellness
An End of Year Blessing
author, conscious grieving, consciousness, education, holistic health, inward development, meditation, mindfulness, spiritual health, wellness
An End of Year Blessing
author, conscious grieving, consciousness, education, holistic health, inward development, meditation, mindfulness, spiritual health, wellness
author, conscious grieving, consciousness, education, holistic health, inward development, meditation, mindfulness, spiritual health, wellness
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author, conscious grieving, consciousness, holistic health, mindfulness, spiritual health, wellness, writer
The Numinous Podcast with Carmen Spagnola
author, conscious grieving, consciousness, holistic health, mindfulness, spiritual health, wellness, writer
author, conscious grieving, consciousness, holistic health, mindfulness, spiritual health, wellness, writer
Go Full Cheetah
consciousness, inward development, mindfulness, personal development, spiritual health
Go Full Cheetah
consciousness, inward development, mindfulness, personal development, spiritual health

We want it all. We want the partner of our dreams. The career that fulfills and provides and grows us. A house that is a home. Happiness that is not fleeting. Peace that is unwavering…

But how? How can we have it all?

consciousness, inward development, mindfulness, personal development, spiritual health
Taraneh Conscious Grieving 106.jpg
consciousness, holistic health, inward development, mindfulness, personal development, spiritual health, wellness
On handling others’ reactions to our boundaries and truths
consciousness, holistic health, inward development, mindfulness, personal development, spiritual health, wellness
consciousness, holistic health, inward development, mindfulness, personal development, spiritual health, wellness
How to Live and Grieve Consciously - A podcast
author, conscious grieving, consciousness, education, holistic health, inward development, meditation, mindfulness, personal development, podcast, spiritual health, wellness, writer
How to Live and Grieve Consciously - A podcast
author, conscious grieving, consciousness, education, holistic health, inward development, meditation, mindfulness, personal development, podcast, spiritual health, wellness, writer

A deep and meaningful conversation with Anna Mullins on the latest episode of her podcast, Unapologetic Stories.

author, conscious grieving, consciousness, education, holistic health, inward development, meditation, mindfulness, personal development, podcast, spiritual health, wellness, writer
Conscious Grieving Book - Pre-sale on now!
author, conscious grieving, consciousness, education, holistic health, inward development, mindfulness, meditation, personal development, spiritual health, wellness, writer
Conscious Grieving Book - Pre-sale on now!
author, conscious grieving, consciousness, education, holistic health, inward development, mindfulness, meditation, personal development, spiritual health, wellness, writer

It took nearly 2 years to come into the world, but it is finally here! My book Conscious Grieving: The Path of Awakening Through Loss is now available for pre-order.

author, conscious grieving, consciousness, education, holistic health, inward development, mindfulness, meditation, personal development, spiritual health, wellness, writer
Conscious Grieving - Book Cover Reveal
author, consciousness, holistic health, inward development, meditation, mindfulness, personal development, spiritual health, wellness, writer, conscious grieving
Conscious Grieving - Book Cover Reveal
author, consciousness, holistic health, inward development, meditation, mindfulness, personal development, spiritual health, wellness, writer, conscious grieving

Sharing the cover with you feels a bit like sharing the first photo of a baby or a puppy. I am filled with 10,592 emotions all at once, including elated, exhausted, nervous and full of love.

author, consciousness, holistic health, inward development, meditation, mindfulness, personal development, spiritual health, wellness, writer, conscious grieving
 
 
 

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