Meditation is a powerful tool to support our mental health (with powerful ripple effects in our physical and spiritual life as well). Meditation supports us to tap into a non-judgemental present-moment state of awareness and ultimately allows us to connect to our highest good.
I am partnering with my hair salon (yup! I love my salon that much!) and we are bringing you this wonderful self-care event! tickets will go fast, so buy yours today, and come enjoy a mini-workshop, tea, chats & discounts on self-care products at the salon (whoop whoop!)